CrossFit Allen and The Movement Lab have teamed up to help members stay healthy, move better, and continue doing the things they love inside and outside the gym. Led by Dr. Mitch Scarmardo, The Movement Lab provides a movement-focused approach to chiropractic, rehab, and performance — helping active people understand why they hurt, address the root of the problem, and build a plan that keeps them training. Through educational workshops, injury and movement support, and one-on-one care, our goal is simple: keep CrossFit Allen members strong, confident, and doing what they love without pain holding them back.

If you’re ready to learn more - check out themovementlabtx.com