https://www.crossfitallen.com/what-we-offer daily 0.75 2025-09-16 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690585021-71DICXQNQI5P1WGBM8BE/10groupfitness.jpg WHAT WE OFFER - GROUP FITNESS Lorem ipsum dolor sit amet, cons ectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Lorem ipsum dolor sit amet, cons ectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690595356-OOOHP4NDJDJXO7ZVGAXC/04orangebar.png WHAT WE OFFER - PACKAGE 01. Lorem ipsum dolor sit amet, cons ectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. $50 a month https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690595360-QLWQGNLERPGW8IJ3FTRI/04orangebar.png WHAT WE OFFER - PACKAGE 02. Lorem ipsum dolor sit amet, cons ectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. $100 a month https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690595351-2ZNQWHKX10NH20E767QD/02nutritionplan.jpg WHAT WE OFFER - Nutrition Plan Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis dolore te feugait nulla facilisi. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690595367-MK9KQNRMDHAWKT30XJ6H/04orangebar.png WHAT WE OFFER - PACKAGE 03. Lorem ipsum dolor sit amet, cons ectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. $150 a month https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/c88c1909-fa1f-4106-a3c4-a4f94ab79849/Bright+Green+Bar.png WHAT WE OFFER - Pay Per Session https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/c88c1909-fa1f-4106-a3c4-a4f94ab79849/Bright+Green+Bar.png WHAT WE OFFER - Free with unlimited With a CFA Unlimited membership you have access to all Yoga classes. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690755350-K6NS9G9A4QBHZZH2Q05Q/CFA_Nutrition_1.jpeg WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690755353-DQV6STJTTIK5BZMRPTTY/CFA_Nutrition_2.jpg WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690755362-BGGO0DYSUTM7KAAHF6VB/Blue-Bar.png WHAT WE OFFER - CFA Nutrition Coming Soon! https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/c88c1909-fa1f-4106-a3c4-a4f94ab79849/Bright+Green+Bar.png WHAT WE OFFER - Drop-in Away from your home gym? No problem, come Drop-in and experience all that the CFA community has to offer. In the area a while? Let us know and we will work something out. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/c88c1909-fa1f-4106-a3c4-a4f94ab79849/Bright+Green+Bar.png WHAT WE OFFER - Unlimited With an Unlimited membership you get access to all CrossFit classes. With over 50 group classes on any given week you have plenty of options to find the classes that fit your schedule. Automatic Monthly Renewal. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/68c0dac6-b921-49eb-b6fc-d5df4b89b363/CFA_Community-Based%2BTraining.jpg WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/79a9446d-1fea-46f7-9b3e-b5837958db2b/CFA_Goal-Based+Programming.jpg WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/3a8feef7-ff6e-470b-bd83-8ba8b8c8a154/CFA_Class+Breakdown.jpg WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/ffae7ec2-7ef6-4a8f-b03b-fb1dbad5eadc/CFA_Professional+Coaching.jpg WHAT WE OFFER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/19b84f8e-d447-4e22-8989-c87d53a6d80f/2A7A3558.jpg WHAT WE OFFER Yin style yoga reduces the risk of injury as you push your body through tough CrossFit programming. It targets the areas CrossFit does not reach, allowing your connective tissues to become stronger and more supple, and releases pressure throughout the entire body. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/28540a48-c83a-481b-ba36-074c44a23cd3/2A7A3549.jpg WHAT WE OFFER - BENEFITS OF YIN STYLE YOGA Increased circulation Increased mobility Increased flexibility Releases fascia Reduces stress and anxiety https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/4592efef-7857-4a2e-8c53-668901a858bf/2A7A3564.jpg WHAT WE OFFER Holding grounded yoga poses for extended periods of time, a range of 3-5 minutes, allows for your muscles to fully relax and your body weight and gravity to effectively stretch out your connective tissue. The movements are sometimes uncomfortable, but like our daily CrossFit workouts, we find the comfort in the uncomfortable. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690584989-66CO5ARGQJLQQGZ9JLUR/09groupfitness.png WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690595335-46AKAECGB5B4WM7EB2ET/01nutritionplanbackground.png WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689703760094-P6WKX6GGF318GXNRT1NF/Membership_HeaderBG.jpg WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689703965960-H49RA8DHO4U5FRHYRM8Z/Black+Background.png WHAT WE OFFER https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689704329097-MA350ATEVT7AP5YZPYJ1/Black+Background.png WHAT WE OFFER https://www.crossfitallen.com/blog daily 0.75 2023-07-18 https://www.crossfitallen.com/blog/crossfit-allen-murph-memorial-day-2023-mfd8k monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690614686-2BTF2Z8EYXK1MDY6FY4I/CFA_Murph23-001.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690614699-RI85LZKNXTYJFOAZVKA2/CFA_Murph23-002.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690614712-SMCOT2Q82WAJ4ZAAT4XO/CFA_Murph23-003.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690614719-2O6I0E23DE438GOKR3YK/CFA_Murph23-004.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690614724-YWV2MGJQCAAQ9DXEF0XA/CFA_Murph23-005.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690614730-KFU7550FU5QMRO6SWMG2/CFA_Murph23-006.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690614804-113S9GI2DXSH1EFKVFSN/CFA_Murph23-007.jpg BLOG - 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CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690617524-A7KTUP16A2ZHFL4PY3FA/CFA_Murph23-440.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690617535-QBPELR1XW5RLX24VE314/CFA_Murph23-441.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690617546-304BN4GI0V68SXYNAVQ1/CFA_Murph23-442.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690617555-YJZ0BBDGXBGU1IMASWWD/CFA_Murph23-443.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690617561-INXRWOIMVV9LHN3JQOGH/CFA_Murph23-444.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690617568-F42U60OHNYIZTZC2S8K0/CFA_Murph23-445.jpg BLOG - CrossFit Allen Murph - Memorial Day 2023 https://www.crossfitallen.com/blog/category/Fitness monthly 0.5 https://www.crossfitallen.com/blog/tag/CrossFit+Allen monthly 0.5 https://www.crossfitallen.com/blog/tag/Murph monthly 0.5 https://www.crossfitallen.com/blog/tag/Hero+WOD monthly 0.5 https://www.crossfitallen.com/home daily 1.0 2023-11-27 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/5719949f-8190-4e5d-a3e1-f269092532dc/04nutritionplans.jpg HOME - GROUP TRAINING CLASSES https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/94796021-06c7-4320-999a-8e1c31842c36/06groupfitness.jpg HOME - CFA NUTRITION https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/9b1a8d50-a818-472c-bedc-71d110bcac3e/2A7A3538.jpg HOME - YOGA https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/c605536f-c926-4939-800f-55bbef09c673/Anusha.jpg HOME - Anusha - CFA Member since 2020 Best workout place. So thankful for the knowledge and constant support from all the coaches. My teenage daughter and son workout with me, and I have seen my daughters endurance has gotten so much better in her tennis tournaments, and my son continues to get stronger and enjoy his workouts. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/35e0b9cd-6201-4d63-b47f-c73037647fcf/04nutritionplans.jpg HOME - Holly - CFA Member since 2017 I joined CFA in 2017. Fast forward a few years and at 39 I am in the best shape of my life. There is no better CrossFit community than ours with coaches who truly care to meet you where you’re at and help bring you to your highest potential. You will also develop some of the best friendships along the way! https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/0dcca1a2-ef59-415b-9a77-b0a43e78f6e2/04nutritionplans.jpg HOME - BEN - CFA MEMBER since 2016 If you’ve never done CrossFit before or if you’re a Games-level athlete, I can’t Imagine a place that is more welcoming and helpful to meet and exceed your fitness goals. I could not recommend it enough. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690611589-7L4W9KVN5N4LR0DTL0KT/09.jpg HOME - LOREM IPSUM DOLOR SIT AMET DIAM Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690611618-7X4YNTN60MEZHNE3EK84/11about.jpg HOME - READY FOR YOUR FREE 14 DAY TRIAL? https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690611627-9Z7SNQTUOA79MG3YD2MB/10arrow.png HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690611604-MKE6PZGX170DWFZVR8K1/10arrow.png HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/c88c1909-fa1f-4106-a3c4-a4f94ab79849/Bright+Green+Bar.png HOME - Memberships Ready to join the CrossFit Allen community? We have several different group coaching membership options to meet your fitness and lifestyle needs. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/c88c1909-fa1f-4106-a3c4-a4f94ab79849/Bright+Green+Bar.png HOME - Free Trial class If you are interested in joining CFA and want to experience fun, high-intensity functional exercise, this is for you. You will get the chance to experience our community, coaching, and facilities, for free. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/c88c1909-fa1f-4106-a3c4-a4f94ab79849/Bright+Green+Bar.png HOME - drop-in We love meeting new athletes from the wider CrossFit community, so If you’re in the area and in need of a place to train away from your home gym, CrossFit Allen is the place for you. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/f8aae129-020c-49a3-905d-b27005a190b1/02nutritionplan.jpg HOME - 15-minute no sweat intro. Not ready to jump into a class, but still want to find out more about CrossFit Allen? We can start with a free introduction led by one of our experienced coaches. We will chat in person about what you want to achieve and how CrossFit Allen can provide you with the tools you want and need to be successful. No prep work needed, show up in regular clothes and chat. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/3bee0437-5cec-4aed-bc01-3495237e7d50/GREEN+ARROW.png HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/03b7b44f-8a3a-4f6d-aa28-5c49afc839a4/02headerimage.jpg HOME - TRAIN WITH CONFIDENCE. TRAIN WITH INTENSITY. Everyday you will train with confidence and intensity alongside a community that’s here to support you no matter what. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690611562-N682EARGDZD7L14L4N1K/Arena+Homepage+Background+-+2.png HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690753276-G16GZIJDGWTC5PUE0LV3/13orangebackground.png HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690766772-BWZ165Z01AKUDABW42QF/07bluebackground.png HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689697924315-8ZYE67CBQZNK15NX2H63/Getting-Started-Banner_Blue.jpg HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689698344393-GO09EU2KDCVVRPPIWC8T/Train-Homepage-Background_FINAL.jpg HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689702210817-D0W84KQ56UA2NHH3IY49/Black+Background.png HOME https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689707080899-AV326Y3F5ANMHRQ36MWD/Banner_23.2_Try.jpg HOME https://www.crossfitallen.com/about-us daily 0.75 2024-06-13 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/e7e823c3-3b6c-46e8-a4fe-c379812f33db/image-asset.jpg ABOUT US - sunshine maxwell Owner & Level 2 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/0277ceaa-940c-490d-b44e-773b93ef10b2/07team.jpg ABOUT US - Jake Friemel Level 1 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/7c6d39d8-d772-4915-9581-3da9de373dab/CFA_Coach_Jordan+Godsey.jpg ABOUT US - Jordan godsey Level 1 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/d17f9c74-df52-44fb-8cee-55cb5dfecf43/CFA_Coach_Ben_Final.jpg ABOUT US - Ben Miller Level 1 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/8e462ffc-01fc-4829-8476-092a3760c637/CFA_Coach_Dustin_Final.jpg ABOUT US - Dustin Emery Level 2 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/54e838dc-7313-4160-8ef8-22899eb5a14d/CFA_Coach_Craig_Final.jpg ABOUT US - Craig Harris Level 1 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/e9ef27b6-c991-4280-82e0-201a139c576e/05team.jpg ABOUT US - Lena Harrington Owner & Level 2 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/bdd8fe5f-7eb5-4f27-bfe6-c0c63f9af91f/CFA_Coach_Tammy_Final.jpg ABOUT US - Tammy barber Level 2 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/43c2c923-f23f-4e2a-966a-6ebc3fd00934/image-asset.jpg ABOUT US - Carla Rodriguez Level 1 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/75634b27-f6ba-436a-bd4a-c4026107af3b/CFA_Coach_Hailey_Final.jpg ABOUT US - Hailey Willoughby Level 1 CrossFit Trainer https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/5065091e-fb47-4533-8012-4815b6351972/2A7A3575.jpg ABOUT US - CFA ADDRESS 190 E Stacy Rd #1330 Allen, TX 75002 https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/d25cb525-e70d-4660-a3c9-dce3ae743b7d/02AboutUs.jpg ABOUT US - OUR PROMISE TO YOU. We promise to offer an exciting and motivating environment and a knowledgeable staff dedicated to helping you reach your fitness goals. We promise to always challenge you so that you never get bored and a community that will inspire and motivate you. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/88d7bc82-3db0-4a2f-85c8-11658a0169b4/CFA_Who+We+Serve.jpg ABOUT US - WHO WE SERVE. The community that spontaneously arises when people do these workouts together is a key component of why CrossFit is so effective, and it gave birth to a global network of CrossFit affiliates that number over 13,000. Our community is diverse; it includes members of our military, full-time moms, doctors, lawyers, police officers, firefighters, business executives, elite athletes, and retired grandparents. Regardless of how you earn an income or your current fitness level, you will benefit from the coaching at CrossFit Allen. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/7fc349b5-f31e-4c02-80b1-eb8c857005d7/CFA_Class.jpg ABOUT US - ABOUT CROSSFIT ALLEN. CrossFit Allen is a 3,500 sq/ft. training facility located in the Village at Allen Shopping Center, offering professional group and individual training, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. These are the core movements of life. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/32a77d24-c8b4-4b52-85d7-65ae02613474/CFA_Class_Jake1.jpg ABOUT US - WHAT WE DO. At CrossFit Allen we offer community-based training, led by the best instructors in the area! Our fitness programming aims to improve your capacity in 10 recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality. The program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689690811170-9C816TXN7UV7PSWXKMWM/MAYHEM.jpg ABOUT US - AFFILIATE PROGRAMMING CrossFit Allen is happy to be a Crossfit Mayhem programming Affiliate. led by Darren Hunsucker, the winningest coach in CrossFit history, and the Mayhem Athlete Team. https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689702542837-1CJ61Y4EUBYENK7JAE8U/Black+Background.png ABOUT US https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689702631312-1TD50FUTFY5YNUTN30EY/About-Us_Promise_BG_2.jpg ABOUT US https://images.squarespace-cdn.com/content/v1/64b6a1cb1bda6b79f74900b8/1689703229145-2H28EAZ3R38MON8J8W8G/Black+Background.png ABOUT US https://www.crossfitallen.com/wod daily 0.75 2025-01-16